How to Build Trust Again

Few years ago it was difficult for me to build trust in all of my
relationships as a man, in fact, most of my relations failed due
to lack of trust. I mean the love was there, everything was
there but something was missing ‘’trust’’ which is the
foundation of every relationships including friendships. Trust
is the faith you have in someone that they will always remain
loyal to you and love you. To trust someone means that you
can rely on them and are comfortable confiding in them
because you feel safe with them.
It is the building block for any relationship without which the
foundation will always remain shaky.
Trust is that foundation upon which your relationship can
survive the hardest of times. In fact, without trust, you cannot
sustain your relationship for a long time.
Lack of trust is one of the reasons for relationships to fall
apart. Here is why trust is the driving factor in relationships:
You cannot love without trusting a person. As mentioned
earlier, trust is the building block of love. Just like how a child
trusts her mother and thereby loves her, your partner needs to
know that you are trustworthy and won’t ditch them in
difficult times. This feeling is important for love to sprout and
flourish.
Trust helps overcome obstacles. It is the binding factor for
all cracks and differences in a relationship. You know deep
down that you can overcome the problems and feel safe and
secure with your partner.
Trust helps in healing. When you get hurt in your
relationship, you get over it due to the deep trust that you have
in your spouse.
It helps control your emotions. The degree to which you
trust a person determines how much of yourself you want to
give to him/her. If you are hurt or annoyed at them, it is only
trust that tells you that there must be some reason behind their
annoying behaviour.